Private Studio

The studio has showers and change room facilities and parking is available near by. The private setting allows for focused and efficient training with music selection to your taste.

Cardio Equipment

  • Spin Bikes

  • Treadmill

  • Punch bag/kickboxing

  • Rower

  • Stepper

  • Trampoline

Physiotherapist

A physiotherapist practices from the premises for rehabilitation.

Resistance equipment

  • Weight benches

  • Dumbbells/barbells/e-z bar

  • Cross core 180 (cable pulley)

  • Power Plate

  • Elastic tubing

  • Bosu ball/Swiss balls/Medicine balls