Personal training options tailor made for you:

  • Single sessions R450.00 / hour
  • Double sessions R400.00 / hour
  • Single sessions R260.00 / 30 mins
  • Boot camp R240.00 / hour (4-6 people)

This includes an assessment which covers medical history, body fat , scale weight and girth measurements, accessing current fitness levels, goal setting and nutritional advise + 4 one-on-one training sessions.